He-ey!Fridays are my day to do whatever I need to catch up. This morning I spent catching up on Bible reading and just spendin' time with Jesus.
At noon, I decided I better get a bite to eat. I went to my redecorated pantry-(I have so many more colors in there now!) and then the veggie refrigerator. I picked a soy based creamy broccoli soup. Hmmmmm. That's new. Rusty walks in with some replinishments for our disappearing juices. He is grinning and I inquire the reason for his smirk. He holds up one of his finds- Pomegranate/Blueberry Juice. The label says it boosts your brain power! Whew! Do I need that!
My "creamy" broccoli soup beeps in the microwave. I pour it in my bowl, grab my vegetable soy crackers, and a glass of my new brain food, pomegranate juice! What a tastey lunch! A month ago if someone told me I would have that for a lunch, I would have laughed my head off. Today, I am quite satisfied. My heart is full and my belly is full.
I find that I am eating to live and not living to eat. I found a book yesterday called The Detox Diet. It was written by some medical doctors concerning the digestinal tract and its health. I have read half of the first chapter and already, I see that God's dietary regulations are right on track. Of course, they would be, he designed and created our bodies!
I don't know about you guys, but I feel better. Even my children are less cranky! (Me thinks we had waaaaay too much sugar in our diet.)
Well, I just wanted to share my lunch with you and see how you were doing today. By the way, for you diet coke lovers out there, you just "gotta" try the pomegranate/berry juice! After 5 days and no diet coke - This stuff ROCKS! - oops!!
I guess it is okay to enjoy natural stuff?
okay - gotta go! Schools out and it is snowing!!!!
love you all!
dorinda
4 comments:
Carmen,
Rusty also found some V-8 Juice with no preservatives and no sugars! I love that stuff!
So, you don't have to make your own!
how cool is that!?
dorinda
http://health.yahoo.com/experts/drmao/12623/food-safety-what-you-need-to-know
here's an interesting link to look at....
Tomatoe Vegtable and Cabbage Soup
Spicy V-8 or regular V-8
frozen green beans
carrots
2 chopped potatoes
2 celery stalks
shredded cabbage
cook for an 1 hour.
Baked Apples
Chop up an apple and sprinkle with cinnamon. microwave for 3 min.
(good on brown rice for breakfast)
Tomatoe Vegtable and Cabbage Soup
Spicy V-8 or regular V-8
frozen green beans
carrots
2 chopped potatoes
2 celery stalks
shredded cabbage
cook for an 1 hour.
Baked Apples
Chop up an apple and sprinkle with cinnamon. microwave for 3 min.
(good on brown rice for breakfast)
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